Is it really possible to increase the penis? Main ways

Is it really possible to enlarge the penis and is it not dangerous for health? At the moment, there are radical methods of plastic surgery and safer and simpler home approaches. Below are the top tips and advice for men who want to improve their sex life and show their new size to their partner.

Penis anatomy

The male genitalia perform reproductive and genitourinary functions. The penis includes the base, the main body (body), and the glans. In the shaft of the penis there are corpora cavernosa, which fill with blood during sexual arousal, under them is the spongy part, through which a channel for urination is placed.

At the end of the penis there is a cone-shaped thickening: the head is covered with a fold of skin, the so-called foreskin.

The corpora cavernosa are elastic, therefore, under certain mechanical influences, they can stretch slightly in length.

a man looks in his pants and wants to enlarge a penis

What sizes are considered normal: "gold standard"

Is it possible to enlarge the penis by deviating from the normal parameters? The average value of a penis that cannot be erect is just over 9 cm, during sexual arousal this figure rises to 13. 1 cm, which is considered the standard for a man.

Do not think that deviations from this rule are considered pathology, variations with a difference of several centimeters are quite possible. Deviation from the norm: the length is less than 7 cm in the erect state.

big and small penis size in the example of cucumbers

What affects the size

Indicators can be influenced by genetic predisposition, a man's state of health, individual characteristics of the organism and race. Koreans and Thais have been found to have small penises, but in African countries their size usually exceeds 17 centimeters.

Birth defects and developmental defects can also affect the coveted number of inches, and for the worse. In this case, the man will be shown a surgical operation to restore important functions.

How to measure correctly

To determine its value, apply a ruler to the pubis and measure the erect genital organ to the end of the head. For the determination, it is recommended to use a standard school ruler, auxiliary and improvised means can lead to inaccurate calculations.

Remember that size is not affected by:

  • height and weight of a person;
  • the length and shape of the nose;
  • the size of the foot;
  • the shape and length of the fingers;
  • some habits.

Is it possible to enlarge the penis at home with minimal cost? Numerous popular recipes are often a myth and can also cause allergies. It is better to use proven methods recommended by traditional medicine.

The most famous methods without surgery.

Here are the approaches you can use to make a difference without expensive surgery with rehab.

Vacuum pump

This is a device that works on the principle of a pump, pumping pressure into the container and forming a vacuum space. The presence of the penis in this jar leads to micro ruptures of the corpora cavernosa, as the healing progresses, the cells begin to divide more actively, which leads to the desired result.

Attention:buy these devices in specialized stores, start your training within 5 minutes. If pain occurs, withdraw the penis.

pump with screen to enlarge the penis

Can you enlarge a penis with a pump? This will require at least a month of regular training, it is better to combine the practice with the application of creams and gels with active ingredients.

Pesos

Weights with different weights will stretch the penis in length if you exercise regularly. Start with a small weight, carefully monitor your well-being. Carelessness can lead to injury and erectile dysfunction.

Extender

It is a fixation device that keeps the genitals in an extended state and increases them up to 3 cm. The fixative is used for 4 hours every day, after a month you can see the results. The change in parameters occurs due to the improvement of tissue regeneration. By the way, the device also helps with the curvature of the penis, it is often used to recover from surgery.

Training

Is it really possible to enlarge the penis with the help of gymnastics? This approach is considered safer than simulators, it is quite possible to change the indicators, provided the correct technique and regularity. Exercise improves blood movement, makes the corpus cavernosum elastic, in addition, it is an excellent prevention of prostatitis and impotence.

penis enlargement exercises

Jelqing

With this method, the muscles of the intimate area are preheated with a warm towel, after which the man gets into a state of erection, lies down and begins with the thumb and forefinger to pull the penis along with movements intense (head should not be touched! ). Distinguish between dry and wet gymnastics (Jelqing), the latter method is recommended for beginners, while using a lubricant. Dry movements are suitable for experienced men and are considered more effective.

Kegel complex

A man should pinch and relax the muscle that is involved in forced urinary retention (after practicing several times, he will find it quickly). The trainings are carried out several times a day in your free time, since your actions will be invisible, they can be carried out on public transport or at work.

Massage

Intense massage movements in an arbitrary direction, as well as alternative movements, activate metabolic processes and contribute to a gradual change in size. Better to combine with special creams and gels.

Tablets, dietary supplements

Manufacturers produce herbal capsules and tablets (with extract of ginseng, ginger, horse root), with which you can not only achieve the original goal, but also increase libido, become resilient in bed. They are used in the absence of contraindications.

Phytotherapy

A decoction of thyme, wormwood seeds and garlic tincture: daily use improves blood flow and has a beneficial effect on potency.

Carefully:an incorrectly calculated dose can cause side effects, in addition, allergic reactions are possible.

Popular forms

Is it realistic to enlarge the penis with home remedies? This approach is questionable and can be dangerous to reproductive health. Sodium bicarbonate as an irritant, the introduction of petroleum jelly under the skin, the use of large and heavy loads - all this is guaranteed to lead to injury, muscle breakdown and impotence.

soda to enlarge the penis

Creams, gels, sprays

At the moment, this is the best option. The composition of specialized products includes plant extracts, essential oils, which accelerate cell division and lead to a thickening of the penis. Certain types of products have anti-inflammatory effects, increase sexual desire. It should be applied regularly, even before sexual intercourse.

Surgical care

In rare cases, the doctor will offer the patient an operation under general or local anesthesia.

Indications

The following stand out as indications of this method:

  1. curvature of the genitals (congenital or acquired);
  2. micropenis (less than 4 cm);
  3. trauma to the intimate organs;
  4. Peyronie's disease;
  5. painful erection

Contraindications

Important:operations are contraindicated in severe diseases of the heart and blood vessels, intolerance to anesthesia drugs, problems with blood circulation, tendency to thrombosis.

Types of operations

Can the penis be enlarged with the advances of surgery? It is quite possible, you just need to choose the correct technique.

Ligamentotomy

The surgeon makes an incision in the upper part of the penis, after which he cuts the ligament (hence the name Ligamentotomy), extending the genitals several centimeters. Finally, a suture is applied, which is removed after two weeks.

Prosthetic failure

With this method, the surgeon performs a plastic surgery of the penis from tissues extracted from the patient's back, the advantage of the technology is that even the almost absent genitalia can be restored with it. The operation is complex, lasts several hours, and is performed under general anesthesia. The recovery period lasts six months, during which the patient is shown sexual abstinence.

Microsurgical muscle transplantation

This is a rare and expensive procedure in which skin from the armpit is grafted onto the penis and an incision is made at the base of the genitals. The rehabilitation lasts a month and a half. With this approach, the penis increases in girth rather than in length.

penis enlargement prosthesis

Lip filler

It is an injection of processed fat cells from the body's tissues, which also thickens the organ. It is considered a minimally invasive and simple technique.

Hyaluronic Acid Injections

Is it really possible to enlarge the penis with hyaluronic acid, which is used for cosmetic purposes? It is possible, in addition, it is safe and painless, but the result will please you only for a few months.

Side effects and complications

With invasive methods, the following negative phenomena are possible:

  • impotence;
  • rapid ejaculation;
  • bruises and scars;
  • urination problems, pain;
  • Infectious complications in the form of adhesion of bacteria.

Attachments - A Quick Way To Enlarge Your Penis

Soft and hypoallergenic medical silicone is used in the manufacture of these accessories; manufacturers produce ribbed and raised devices in various colors. Some products have an open head, which enhances the sexual experience. Modern devices are equipped with vibration and a remote control with which the modes are switched. One drawback: wearing them unnoticed by the girl will not work.

penis enlargement accessories

Penis enlargement without the help of specialists and devices.

Is it possible to enlarge the penis without the cost and the doctor? We offer simple and effective methods.

Diet: healthy foods

Limit spicy, fatty and fried foods, avoid sweet desserts - all this contributes to the normalization of well-being. To improve potency and change volumes for the better, regularly eat the following bulking foods:

  1. fruits and vegetables;
  2. Zinc-rich seafood, such as mussels or oysters
  3. Natural honey
  4. walnuts (especially walnuts);
  5. lean meats and fish with a lot of protein;
  6. Garlic;
  7. fermented dairy products (kefir, yogurt).

Healthy lifestyle: give up bad habits

Living a healthy lifestyle with the right balance of work and rest is a great way to increase your sexual performance and feel stronger. Reject or severely limit alcohol consumption, eliminate addictions such as smoking. All of this will have a beneficial effect on your blood vessels and therefore your sexual function.

Sport activities

Regular physical activity of moderate intensity is useful for a man, because they strengthen the heart, activate the process of blood movement, which leads to a change in the volume of the genitals. Additionally, strength training with additional weights promotes the production of testosterone, the hormone responsible for sexual arousal and erection.

Try to be active every day and find the sport that you enjoy.

playing sports to enlarge the penis

What women think

According to many women, it is not so much the size as the ability to use the penis that is most important, the correct technique during intercourse can lead to orgasm. At the same time, the parameters can be standard; To achieve vaginal sexual discharge, penetration of up to 15 cm is sufficient.

Excessively large sizes (18 cm or more) can lead to micro tears in the vagina, bleeding after sex, pain during intercourse, so girls do not always want to see a partner with a very long male dignity by their side.

Doctors opinion

Experts say that the vagina is an elastic organ that can be adjusted to any length of the penis. Is it possible to enlarge the penis with the help of drugs, surgical interventions? This is possible, however, it is justified only in case of serious deviations in development, when insufficient value interferes with full-blown sexual intercourse, reproductive functions.

In other cases, it is recommended to do it with safe and useful gymnastics, exercise equipment (in the absence of contraindications) and local preparations.

Conclusion: is there an effect

The efficacy of pharmacological methods has been proven by numerous studies and patents, there are doubts about the efficacy of homemade and improvised remedies. In either case, you can only "grow" the genitals by a few centimeters, and the exact values depend on baseline, health status, chosen approach, and other factors.

The effect will manifest itself only under the condition of regular training and accurate compliance with medical prescriptions (for example, during the rehabilitation period after plastic surgery).

Several secrets to visually enlarge the penis

And finally, the most harmless tricks that will suit absolutely everyone!

Lose weight

Being overweight not only has a negative effect on sexual performance, it also makes your manhood less visible. Fat deposits are often deposited in the abdomen. A fold of skin hangs over the genitals and visually reduces their size.

The way out of the situation is simple: moderate nutrition, combined with regular aerobic exercise, compliance with the calorie deficit rule and active hobby will eliminate the problem area and make the penis more visible.

slimming for visual penis enlargement

Shave your pubic hair

Excessive vegetation in the intimate area also prevents a woman from considering male dignity, which does not seem so impressive. Also, this hairless body part looks much more attractive and neat.

Removing unwanted vegetation with a razor or trimmer will visually change the number of inches you want and make you feel more confident.

Is it possible to enlarge the penis without radical medical intervention? The answer is yes, you should only choose a method that has a minimum number of contraindications, which suits you for reasons of health and financial capacity.